Little Latch Lactation Consulting | Lactation Consultant Perth

Welcome!
I'm so happy you are here.

What can I support you with?

Painful latch or nipple trauma
Low milk supply or oversupply
Breast refusal or fussiness at the breast
Pumping and bottle feeding
Mixed or formula feeding

Antenatal breastfeeding preparation
Induced lactation or Re-lactation
Expressing and storing milk
Weight gain concerns
Feeding multiples

Weaning or returning to work
Thrush, blocked ducts, or mastitis support
Understanding normal newborn feeding behaviours

Meet Your Lactation Consultant

Hi there, I'm Shalee- the heart behind Little Latch Lactation Consulting.

As an International Board Certified Lactation Consultant, Midwife and Nurse and passionate advocate for nurturing care, I'm here to support you through the beautiful, complex, and deeply personal journey of infant feeding.

I created Little Latch Lactation Consulting to offer a space that feels calm, inclusive, and empowering- where every family feels seen, heard, and supported. Whether you're navigating your first latch, dealing with challenges, or simply looking for gentle guidance, my apporach is always evidence-based, compassionate, and tailored to you.

This is a safe space, free of judgement and full of heart. I'm so glad you're here.

"Helping families thrive, one little latch at a time"

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💧 Oversupply and breastfeeding

While having “extra” milk might sound like a bonus, producing more milk than your baby needs can sometimes create challenges. Oversupply may lead to:
🌸 Engorgement or breast discomfort
🌸 Leaking
🌸 A fast flow that makes feeding tricky
🌸 Increased fussiness or gassiness in baby
🌸 Risk of plugged ducts or mastitis

Every parent–baby pair is different, and not all fullness or leaking means oversupply. If you’re concerned that you might be making more milk than your baby can comfortably manage, reaching out to an IBCLC can help. With tailored support, many families find strategies that make feeding more comfortable and sustainable for both parent and baby. 💛

#BreastfeedingSupport #IBCLC #Oversupply #MilkSupply #LactationSupport #BreastfeedingJourney #MaternalWellbeing #NormaliseBreastfeeding #PostpartumSupport #NewMumLife

🤱✨ The benefits of skin-to-skin

Spending time skin-to-skin with your baby is more than just comforting, it’s powerful. Research shows it can:
💓 Support baby’s heart and breathing stability
🌡️ Help regulate body temperature
🩸 Support blood sugar levels
🍼 Encourage early breastfeeding behaviours
💛 Promote bonding and reduce crying
🧠 Support baby’s transition after birth
🦠 Share healthy bacteria to build baby’s immune system

Skin-to-skin can be practiced right after birth and throughout the newborn period (and beyond!). Whether you’re breastfeeding, chestfeeding, or bottle-feeding, skin-to-skin is a simple, natural way to support your baby’s wellbeing and strengthen your connection. 💕

#SkinToSkin #KangarooCare #BreastfeedingSupport #NewbornCare #NormaliseBreastfeeding #FourthTrimester #BondingTime #LactationSupport #NewMumLife #BabyWellbeing

🤱Maintaining milk supply is something many parents wonder about in the early weeks. The good news is—your body is designed to make milk, and in most cases, it adapts beautifully to your baby’s needs.

Here are a few ways that can help support supply:
🤱 Feed responsively – offering the breast whenever your baby shows feeding cues (not just by the clock).
🍼 Check positioning and latch – a deep, comfortable latch supports both milk transfer and your comfort.
💧 Stay nourished and hydrated – your body needs fuel to keep making milk.
🛋️ Rest when you can – easier said than done, but even small moments of relaxation can help.

Every parent and baby is unique. Some feeding challenges can look like a supply issue but may be related to positioning, latch, or baby’s feeding effectiveness. If you’re ever unsure, reaching out to an IBCLC or your healthcare provider can give you tailored guidance and peace of mind. 💛

#MilkSupplySupport #BreastfeedingTips #BreastfeedingSupport #IBCLC #FeedingOnDemand #NormaliseBreastfeeding #LactationSupport #NewMumLife #MaternalWellbeing #PostpartumJourney

👅 What is a tongue tie?

A tongue tie happens when the tissue under a baby’s tongue (the frenulum) is short or tight, which can sometimes restrict tongue movement. For some babies, this can make breastfeeding more challenging.

Possible signs may include:
🔹 Shallow or painful latch
🔹 Clicking sounds while feeding
🔹 Longer or more frequent feeds
🔹 Gassiness or fussiness
🔹 Slow weight gain

It’s important to remember: not all tongue ties cause feeding problems and not all feeding issues are caused by tongue ties. Every baby is different.

If you’re concerned, the best step is to see an IBCLC (lactation consultant) or your baby’s GP/paediatrician for a thorough feeding assessment. In some cases, a simple procedure called a frenectomy may be recommended, but support and guidance often make a big difference too. 💛

#TongueTieAwareness #BreastfeedingSupport #IBCLC #LactationConsultant #FeedingSupport #NewMumLife #BreastfeedingJourney #InfantFeeding #MaternalSupport #NormaliseBreastfeeding

✨ Breastfeeding in public ✨
Feeding your baby wherever you are is normal, natural, and your right. 💛 Whether it’s at a café, the park, or out shopping—your baby’s need to feed comes first, and you should feel confident responding to them.

Some days it might feel daunting, and that’s okay. Take it at your own pace—whether you prefer using a cover, finding a quiet corner, or nursing openly. What matters most is that your baby is fed and you feel supported.

To every mum out there navigating public feeds: you are doing an incredible job. 🌸 You belong in every space, and so does your baby.

#BreastfeedingInPublic #NormaliseBreastfeeding #BreastfeedingJourney #FeedingOnDemand #BreastfeedingSupport #YouveGotThisMama #NewMumSupport #PostpartumJourney #FourthTrimester #MumLifeUnfiltered

Feeling like your baby is feeding on repeat? 🍼👶
You might be experiencing cluster feeding—a totally normal (and temporary!) part of newborn life.

✨ Cluster feeding often happens in the evenings when babies nurse more frequently, almost back-to-back. It can feel intense, but it’s actually your baby’s clever way of boosting milk supply during growth spurts and finding comfort close to you.

How to know it’s cluster feeding:
🔹 Baby wants to feed again soon after finishing
🔹 Feeds feel non-stop with only short breaks
🔹 Baby seems fussier or extra hungry

Tips to cope:
💧 Keep water and snacks within reach
🛋️ Get comfy with pillows or a supportive chair
🤝 Ask family or friends to help with meals or chores
🧠 Look after your mental health—support groups or a chat with a professional can make a world of difference

💛 Remember: cluster feeding is a sign of healthy growth and helps your supply adapt to your baby’s needs. It’s demanding, but temporary—you’re doing an amazing job!

#ClusterFeeding #BreastfeedingSupport #NewbornLife #BreastfeedingJourney #MilkSupply #BabyGrowth #FeedingOnDemand #BreastfeedingTips

💡 Let’s chat about the asymmetrical latch! 💡

Sometimes a latch can feel a little “off” or even uncomfortable, and often it comes down to positioning. One really helpful technique is the asymmetrical latch, it makes a big difference for both your comfort and your baby’s milk transfer. 🍼✨

With an asymmetrical latch, baby takes in more of the areola from the bottom than the top. This helps baby get a deeper latch, which protects your nipples (less soreness 🙌) and supports a better milk flow.

Here’s how you can encourage it:
1️⃣ Line baby’s nose up with your nipple (rather than their mouth).
2️⃣ Bring baby in chin-first, allowing their head to tilt back slightly.
3️⃣ When baby opens wide, aim for their lower lip to take in more of the areola than the top lip.

This little adjustment often means baby can drain the breast more effectively, and feeding feels so much more comfortable for you. 👍

Remember: breastfeeding isn’t meant to be painful. If you’re feeling discomfort, double-check your latch and don’t hesitate to reach out for support💛

#AsymmetricalLatch #BetterLatchTips #BreastfeedingSupport #LatchAndLearn #BreastfeedingJourney #BreastfeedingTips #NippleRelief #MilkTransferMatters #LatchMatters #PainFreeBreastfeeding #NewMumLife #BabyFeedingJourney #FedWithLove #ParentingSupport #NewbornFeeding #HappyFeeding #PerthMums #PerthParents #PerthBabies #PerthLactationConsultant #PerthSupport

✨Breastfeeding Positions 101 ✨

Finding the right breastfeeding position can make a huge difference in comfort and milk flow! Here are five common breastfeeding positions that every parent should know, each has its own perks, so try different ones to see what works best for you and your baby.

Cradle Hold: A classic position that’s easy once baby is latching well. It’s a cozy, familiar way to nurse and bond, especially when you’re out and about.

Cross-Cradle Hold: Gives you more control over baby’s head and is helpful in the early days while learning to latch. Great for guiding baby into a deep, comfortable latch.

Side-Lying: Perfect for nighttime feeds or when you need to rest while nursing. A true lifesaver for tired parents, it creates a calm, restful feeding environment.

Football Hold: Ideal after a C-section or if baby needs extra head support. This position keeps pressure off your abdomen and allows you to guide baby’s latch easily.

Laid-Back Breastfeeding: A relaxed, reclined position where gravity helps baby find the breast. Wonderful for skin-to-skin, easing a fast let-down, and creating a calm, cozy feeding experience.

No position is one-size-fits-all, so experiment to find what feels most comfortable for you and your baby 🤱 💛

What is Colostrum? Your Baby’s First Superfood!

Colostrum is the very first milk your body makes during pregnancy and in the first few days after birth. Often called “liquid gold” because of its rich yellow colour and powerful benefits, colostrum is packed with everything your newborn needs in tiny, concentrated amounts.

💛 Why is it so special?
•Nutrient-dense: Every drop is rich in proteins, vitamins, and minerals designed to meet your baby’s early needs.
•Immune protection: It contains high levels of antibodies and white blood cells to help protect your baby from infections and support their developing immune system.
•Easy to digest: Perfect for your newborn’s tiny tummy and developing gut.
•Gut health: It lines your baby’s intestines, helping to seal and protect them from harmful germs and allergens.
•Small volumes, big impact: Newborn tummies are about the size of a marble at birth, colostrum gives exactly the right amount they need.

💡 Did you know?
Your body starts making colostrum from around 16 weeks of pregnancy, and it’s ready and waiting for your baby at birth. Even if your baby is unwell or born early, colostrum can be expressed and given by syringe or cup.

🌱 The takeaway:
Colostrum isn’t just food, it’s your baby’s first form of protection, comfort, and connection with you. Every drop really does count.

#Colostrum #LiquidGold #FirstMilk #NewbornFeeding #BreastfeedingJourney #BreastmilkBenefits #BreastfeedingEducation #IBCLC #LactationConsultant #EvidenceBasedFeeding #ABMGuidelines #BreastfeedingSupport #ABAAustralia #BreastfeedingAustralia #AustralianParents #NewbornCareAustralia #BreastfeedingMums #NewParentSupport #BabyFeedingJourney #BreastfeedingCommunity

World Breastfeeding Week has ended… but the support doesn’t stop there.

Whether you’re breastfeeding, pumping, mix feeding, chestfeeding, or formula feeding, your effort, love, and dedication deserve to be acknowledged all the time.

Every feed, every cuddle, every decision, it matters 💛

#WorldBreastfeedingWeek #InfantFeedingSupport #IBCLC #NormalizeFeedingBabies #CompassionOverPerfection

Things I wish I knew about breastfeeding when I was a new mum… 💭
It’s not always easy, even when it’s natural. And you’re not failing if it feels hard.

#BreastfeedingSupport #NewMumSupport #IBCLCAustralia #LactationConsultant #JoondalupMums #LittleLatchLC #FedWithLove #BreastfeedingJourney #PerthMums #FourthTrimester

You can breastfeed and pump. You can combo feed. You can use formula and still have a beautiful, connected breastfeeding journey.

What matters most is you, your baby and that you feel supported and confident in the way you feed your baby, not that it looks a certain way.

Some families breastfeed for years. Some mix feed. Some exclusively pump. And some switch plans halfway through. Every journey is valid.

So if you’re struggling or unsure about what’s “right,” just know: there’s no one right way. You’re not failing, you’re finding your way 💛

#LittleLatchLactation #BreastfeedingSupport #FedIsBest #ComboFeeding #BreastfeedingJourney #IBCLC #PerthMums #BreastfeedingIsDifferentForEveryone #GentleSupport

Let’s chat about one of breastfeeding’s lesser-known players:
FIL (aka Feedback Inhibitor of Lactation)
Think of it as your milk supply’s quiet little regulator.

👇
FIL is a protein found in breastmilk that acts like a signal to your body.
When your breasts are full and milk is hanging out for too long, FIL basically tells your body:
“We’ve got plenty here, slow it down.”

So the longer milk sits in your breasts, the more FIL builds up…
and the louder that “we don’t need more right now” message gets.
👀 Sneaky, right?

Here’s the good news:
The more often you feed or pump, the less FIL hangs around
and the more your body hears:
“We’re running low, make more!”

💡 So if you’re trying to build supply, remember this simple rule:
👉 Empty breasts = more milk.
👉 Full breasts = a slowdown signal.

Keep that milk flowing, and trust your body, it’s doing amazing things ✨
#BreastfeedingFacts #TrustYourBody #MilkSupplySupport #LactationTips #LittleLatch

🌏 This year’s World Breastfeeding Week theme is so important, highlighting the role of support systems throughout your feeding journey.

As a mum and IBCLC, this theme really hits home.
Breastfeeding is one of the most rewarding and challenging parts of my journey. Some days are full of calm and connection. Others are marked by tears, sore nipples, and doubts. What gets me through isn’t just knowledge, it is support.

Support from my partner, my family, my friends and trusted professionals help keep me going. That’s what sustainable breastfeeding really looks like.

When we prioritise support, we empower families for generations.

If you’re breastfeeding now (or have breastfed, chestfed, combo-fed or bottle-fed with love), I see you. You are doing something extraordinary 💛

#worldbreastfeedingweek #wbw2025 #ProtectPromoteSupport #SustainableSupport #BreastfeedingSupport #BreastfeedingIsNormal #supportbreastfeeding #ibclc #lactationconsultant #breastfeedingjourney #perthmumsandbubs #motherhoodunfiltered

🍼 Milk Supply 101: It’s All About Supply & Demand

Wondering how milk supply works?
Here’s the simple truth:
The more milk you remove, the more your body makes.
It’s a feedback system — every feed is a message to make more.

✔️ Frequent, effective feeding (or pumping) tells your body:
“We need more milk!”

⏳ Long gaps between feeds or milk not being removed fully?
That signals:
“We’ve got enough — slow down production.”

✨ Baby-led feeding, especially overnight, helps protect and build your supply — even during growth spurts or fussy days.

Remember:
💛 It’s normal for feeding patterns to change during growth spurts or teething. Keep offering the breast regularly.
💛 Every feed counts — even short ones!
💛 “Low supply” is often about timing or technique, not your body’s ability. You’re not broken.

#SupplyAndDemand #MilkSupplySupport #BreastfeedingTips #LittleLatch #IBCLCAustralia
#ibclcaustralia

Night feeds aren’t just normal — they’re biologically important.
Here’s why nighttime breastfeeding plays a key role in your baby’s growth and your milk supply 👇

🌙 At night, your body naturally produces higher levels of the hormone prolactin, which supports milk production. This means night feeds can be especially helpful in:
✔️ Boosting or maintaining your supply
✔️ Supporting long-term lactation
✔️ Calming your baby with sleep-supporting hormones like melatonin

🧠 Your baby also receives small amounts of melatonin through your milk, especially at night. This helps them regulate sleep and circadian rhythms — even though newborns don’t have a set pattern yet.

💡 While it’s exhausting, especially in the early weeks, night feeds are not a sign that something is wrong. They’re part of how babies grow, regulate, and stay connected with you.

The early days of breastfeeding can be full of learning — for both you and your baby. It's completely normal to feel unsure or overwhelmed.

Some of the most common concerns I support parents with include:
🔸 Latch issues
🔸 Sore or damaged nipples
🔸 Engorgement
🔸 Cluster feeding
🔸 Worries about milk supply
🔸 Fatigue and emotional overload

These challenges are valid, but they aren’t things you have to “push through” alone. With skilled, respectful support, most can be improved or resolved.

💛 Breastfeeding is natural — but that doesn’t mean it’s always easy. Compassionate guidance makes a world of difference.

📩 Reach out if you need support — whether it's your first baby or your third, you deserve a feeding journey that works for you and your family.

#IBCLC #BreastfeedingSupport #NewbornCare #LatchHelp #ABMGuidelines #ABASupport #PerthMums #FourthTrimester #BreastfeedingJourney

Breastfeeding can feel intense in the beginning — it’s new, it’s emotional, it’s a learning curve for both you and your baby.
But pain that persists, cracked nipples, toe-curling latch moments, or feeds that feel like dread instead of bonding — that’s your body telling you something isn’t right.

🤱 Pain is a signal, not a badge of honour.
You deserve support, not suffering.
You deserve comfort, not just “pushing through.”

✨ Let’s rewrite the narrative: Breastfeeding is natural, but that doesn’t mean it should hurt.

📩 DM me or book a consult if you’re struggling — you don’t have to do this alone.

#LactationSupport #BreastfeedingJourney #IBCLC #PostpartumCare #BreastfeedingHelp #NormalizeSupport #PainIsNotNormal #breastfeeding #breastfeedingmums #breastfeedingtips #breastfeedingsupport

🤱 “You’re a what now?”
👶 “So you help with breastfeeding?”
💭 “Wait… I thought only hospitals had those!”

Let’s clear it up 👇

As an IBCLC (International Board Certified Lactation Consultant), I support families through all stages of infant feeding—from those early days of figuring it all out, to weaning months (or years!) later.

Whether you’re breastfeeding, pumping, bottle-feeding, combo feeding, or just preparing for what’s to come—I’m here to help with:

💛 Positioning and latch
💛 Nipple pain or damage
💛 Low milk supply
💛 Oversupply or forceful letdown
💛 Mastitis, blocked ducts, engorgement
💛 Pumping and bottle feeding
💛 Tongue/lip ties & oral function concerns
💛 Feeding plans for returning to work
💛 Weaning or night weaning
💛 Antenatal feeding education and colostrum expression
💛 Emotional support—because this journey is BIG

And so much more.

Every family’s feeding journey is unique—and my role is to help you feel informed, supported, and confident no matter what that looks like for you 💫

📍 Based in Perth, WA
📩 DM me anytime or tap the link in bio to learn more

#IBCLC #LactationConsultantPerth #BreastfeedingSupport #InfantFeeding #NewbornFeedingJourney #PerthMums

Hi there, I'm Shalee- the heart behind Little Latch Lactation Consulting.

As an International Board Certified Lactation Consultant, Midwife and Nurse and passionate advocate for nurturing care, I'm here to support you through the beautiful, complex, and deeply personal journey of infant feeding.

I created Little Latch Lactation Consulting to offer a space that feels calm, inclusive, and empowering- where every family feels seen, heard, and supported. Whether you're navigating your first latch, dealing with challenges, or simply looking for gentle guidance, my approach is always evidence-based, compassionate, and tailored to you.

This is a safe space, free of judgement and full of heart. I'm so glad you're here 💛

Coming soon!
Empowering you with calm, confident breastfeeding support 💛
Perth IBCLC | Lactation Home Visits | Book below ↓
www.littlelatchlc.com

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@shalee_littlelatchlc

Welcome!
I'm so happy you are here.

What can I support you with?

Meet Your Lactation Consultant

"Helping families thrive, one little latch at a time"

Services

Antenatal Lactation Consult

$150

Initial Lactation
Consult

$250

Follow-up Lactation Consult

$150

Latest Articles

Is my baby getting enough milk? 5 Signs to Look For

10 reasons your baby wants to be held by you

Understanding baby's cues: Is it hunger or for comfort?

Follow

Follow on Instagram

We're here to help!

Get in touch

Appointments Available Now

Welcome! I'm so happy you are here.

What can I support you with?

Meet Your Lactation Consultant

"Helping families thrive, one little latch at a time"

Services

Antenatal Lactation Consult $150

Initial Lactation Consult $250

Follow-up Lactation Consult $150

Latest Articles

Is my baby getting enough milk? 5 Signs to Look For

10 reasons your baby wants to be held by you

Understanding baby's cues: Is it hunger or for comfort?

Follow

​

Follow on Instagram

We're here to help!

Get in touch

Appointments Available Now

Welcome!
I'm so happy you are here.

Antenatal Lactation Consult

$150

Initial Lactation
Consult

$250

Follow-up Lactation Consult

$150